Sometimes we are not the service best suited to your present needs.
WE CAN NOT WORK WITH YOU IF..
Sometimes due to your present circumstances the Distance Counselling Service is not appropriate.
If you are seriously considering suicide, self harm or are feeling dangerously desperate, then you need help NOW.
Samaritans 08457909090 is always there to help, and other suicide help charities are listed in the local phone directories and on the internet. You should contact one of them immediately. You need face to face professional help at once. If it is not available where you are, contact your doctor or minister of religion or someone locally you feel may be sympathetic. Only if you are sure you are not an immediate and present threat to your own safety is distance therapy suitable.
You may already know that you suffer from a serious psychiatric disorder, or you may suffer from severe mood swings, hear voices, see things others don't or have become convinced that others are conspiring against you. You should seek psychiatric help at once. Do not let fear or shame prevent you from seeking appropriate help and the benefit of drugs or other treatments. Only when your known psychiatric disorder is under the control of the doctors is distance therapy a safe and suitable form of further treatment.
Please see the Useful Contacts list on this Site for further sources of information and help.